Press and Praise…
“Kathy’s focused approach to mindful listening and thoughtful guidance embodies a unique wisdom, inviting people to authentically develop their own sense of personal clarity and choose decisive action for the immediate moment while building long-term confidence in trusting their own intuitions beyond. Always alert, perceptive and ready to connect the dots with relevant replies, Kathy easily discovers subtle clues within behavioral patterns and presents specific, goal-oriented options for moving forward seamlessly. Maintaining a relaxed, non-judgmental and even humorous atmosphere, it’s incredibly easy to remain open and vulnerable throughout the process, resulting in progress that’s both rapid and genuine. Kathy holds a wealth of space to address all concerns, and her feedback is consistently offered in an agreeable, digestible way that feels exciting, motivational and absolutely kind. She has encouraged me to navigate my life in a healthier, more sustainable direction, and I truly do not know where I would be without her!”
Leslie Burnett, Creative Director in NYC
“Doing breathwork with Kathy every week this month has been very healing and balancing for me during the pandemic. It’s such a powerful time to work on the inner landscape, and her weekly breathwork classes have been a great aid to that and my creative process as an artist. No matter how much I journal or go for the long walks or meditate there is always an intangible somatic residue that wants to be shaken up, felt, heard, swept out of the body. And for me breathwork does just that. So thank you for leading these powerful weekly zoom breathwork classes with such care and genuine presence.”
Nanse Kawashima, Artist
“Kathy’s depth of wisdom and genuine warmth is palpable throughout her Breathwork classes. You sense her fully present support of each of us. I trust her implicitly and this sense of safety allows me to let go, connect with and stay through my own wide range of experiences in her class. I often leave with a sharper sense of clarity or as if extra noise has dropped away. She encourages us to stretch further without forcing anything and keeps things moving and grounded with her layered soundtracks. For me, the shifts that happen in the few days after class can be the most profound. Thank you!”
Elizabeth W., Artist
“As someone that was new to breathwork, I was hesitant at first, but Kathy made the practice feel safe and approachable. It’s now become an integral part of how I care for myself, and I look forward to the classes every month!”
Mark G.
I have participated in 3 breathing circles with you so far and each time has been so grounding. During the last breathing circle, towards the end, I felt this calming and protective energy (perhaps from your reiki), and let go of any preconceived thoughts of whether or not I was 'breathing' correctly. Thank you!
T. Yee
“Kathy’s class has been instrumental in me keeping sanity after losing my job, getting sick, starting a business and losing a business in a matter of a few weeks. By simply following her clear and simple instructions, I was able to get rid of several mental and body blocks that I carried over for decades and had worked with unsuccessfully in other traditions. Kathy’s lovely and sharp spirit was reassuring no matter what obstacles I was facing. She created a welcoming and accepting environment for all participants, including newcomers. I highly recommend this class to everyone seeking clarity and relief in their lives.”
Nastia R, Designer
“When you are trying to figure out your next steps and things are not falling into place Kathy is the one to call. Kathy has a way about her that she is able to provide insightful guidance using many different styles of coaching. After each session I walk away with a few actionable items that we equally agreed upon and a few surprises that I uncovered on my own. Even with a goal in place no two sessions are ever the same which allows her energy, wisdom and guidance to show through and for me to uncover things organically. Just because you may feel stuck doesn't mean you have to stay stuck or do it alone. I highly recommend you reach out to Kathy and allow yourself to experience such a gift of self care.”
Lisa , Account Manager