Kathy is a Brooklyn-based meditation instructor, coach and a founding member of DharmaPunx NYC with almost two decades of dedicated mindfulness practice in the Insight Meditation tradition.
As a Somatic Experiencing® practitioner, she blends this modality with Mindfulness and Buddhist teachings, connecting the intellect, body and senses to facilitate psycho-spiritual growth and wellbeing. Her style emphasizes embodiment, compassion and practical wisdom both on and off the cushion.
Kathy offers weekly classes through DharmaPunx NYC & The Williamsburg Therapy Group in addition to working individually with people who are looking for a holistic approach to life and healing.
223 Bedford Ave PMB 127
Brooklyn, NY 11211-4171
kathy@kathycherry.com
+1 917 697 5116