Unfortunately this series has been postponed due to illness. We’ll reschedule it soon.

The opportunity with this class series is to explore a series of somatic interventions / experiments over an extended period of time in a smaller group setting.

The grounding and familiarity over the duration of the classes increases the ability to access more nuanced aspects of the experiments. Encouragement will be to choose a single aspect/individual in your life pertaining to boundaries to focus on. There will be journal prompts in-between sessions as well as a hope that participants will practice some of the tools learned in class in their day to day interactions.

Exchange $100 for 4 classes with sliding scale options.

Kathy Cherry teaches meditation, works 1:1 as spiritual mentor and is a Somatic Experiencing Practitioner in training.  She also guides Breathwork groups.