Williamsburg Therapy Group has kindly offered to open up this class to the public.

We'll start each group with a short reflection or theme for the evening, then I'll guide us in meditation for 20-25 minutes followed by some time for questions or checking in afterwards.  

Feel free to email me with any specific practice spots that get sticky- or themes that interest you.  

We will meet virtually every Wednesday night at 8:30-9:15 pm

The link stays the same from class to class and week to week.

Join Zoom Meeting https://zoom.us/j/95562183579?pwd=cDQrMGt3Sm1mcDRkU3JIVmc3RFpXQT09 Meeting ID: 955 6218 3579 Password: 355555

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Meeting ID: 955 6218 3579 Password: 355555