Join us Wednesday, 6:30p at The Learning center with our guiding teacher Kathy Cherry. The 20 minute guided meditation is followed by this week's talk and a Q&A session.
Child Care is available during the class at the school, so that the kids can eat and play.
Just RSVP to hold a space for your child by calling or texting Michele at 516.524.0221.
The suggested donation is $15, which can be given in any american currency (paper or electronically) except bitcoin. :-) Please do not give beyond what you can afford, so that we create an environment that is inclusive and peaceful for everyone.
Absolutely no experience is necessary.
What to expect:
Please arrive between 5-10 minutes before the start of class to allow yourself a chance to get comfortable, as we try to begin promptly.
General Structure:
Simple guided mindful meditation (~20 minutes)
Topical discussion on applying mindfulness to daily life (~20 minutes)
Discussion / Q & A (~15 minutes)
Our classes are open to everyone. You don't need to bring anything.
For more information about Kathy, go to kathycherry.com
The Learning Experience
27-28 Thomson Ave
Long Island City, NY 11101
Child Care is available- contact the Michelle
For more info and to register: 516.524.0221