Unlock a world of well-being with the Daily Pause Card Deck.
Crafted by the skilled hands of Somatic Experiencing Practitioner, Kathy Cherry, these cards are an exquisite fusion of wisdom from Somatic Experiencing, Meditation & Mindfulness, Polyvagal Theory, Yoga, and various embodiment practices.
Embrace a transformative lifestyle practice by delving into the art of nervous system regulation, breaking free from the confines of distress response.
While Kathy originally designed these cards for her clients, they have a broad spectrum of applications:
π Individuals seeking to explore embodiment and find ease within themselves. π Individuals craving tools to maintain a somatic connection between therapy sessions. π Experienced somatic practitioners looking to expand their skills through meditation and journal prompts. π Therapists searching for a somatic starting point, especially for clients with a strong intellectual inclination. π Therapists in need of regulation-focused tools for their clients between sessions. π Therapists seeking their own self-regulation methods between sessions. π Educators of all kinds.
Your Daily Pause Card Deck comes in an elegant "book box" with a secure magnetic closure, ensuring the longevity of these treasures. The cards themselves are printed on robust stock and double-coated for protection β built to withstand the test of time and made in the USA.
Inside, discover a wealth of resources: π§ββοΈ 37 invaluable somatic tools π€ 11 diverse Attitudes & Interventions π§ 5 downloadable meditation recordings π Detailed instructions and guidelines for use.
These cards speak in the language of accessibility, guiding you toward practices that provide a fresh perspective on self-understanding and system awareness.
For now, our shipping caters to the USA. International friends, I apologize for the rather dear shipping costs- Iβm searching for alternatives but right now itβs what it is. π
Don't miss out on this opportunity to nurture your well-being. Pre-order your Daily Pause Card Deck today and step into a world of self-discovery and resilience! πΏπ